Menu of Services

Looking for more information about any of the services? Book a complimentary 15 minute consult call to discuss your needs.

Need the input or help from a Dietitian with something?  Let's discuss your situation and try to solve your problem on the spot. Or, if your needs are more complex, we will customize your own service.

*You will be reimbursed for the call if I am unable to be of assistance with your particular needs.

General Health

• Those looking to "eat healthier" and live an overall healthier life.

Weight Management/Loss

• Those looking for help with weight maintenance, weight loss, or weight gain.

Medical Nutrition Therapy 

• Nutrition Therapy for a medical condition(s). I currently offer Medical Nutrition Therapy for:  

                         -Diabetes

                         -High Cholesterol

                         -Hypertension

                         -Heat Failure

                         -A-Fib

                         -Constipation

                         -Diverticulosis

                         -Tube Feeding

                         -Kidney Disease

Includes:

• 45 minute Initial Virtual Appointment to review your health history, identify & discuss your nutrition goals, and review methods for food intake record keeping.
• 1 week of food intake record keeping*
• 45 minute Follow-up Virtual Appointment to review your intake and discuss recommendations.

You will receive:

•   A Food Intake Analysis showing calories, macronutrients (carbohydrates, proteins, fats),  and micronutrients (vitamins and minerals).
• Specific and tailored recommendations to help you achieve your goals.

*Options for food intake record keeping:

•   I can share an app with you to enter your intake yourself (use on your phone or computer)
• You can send me a written/typed food log (via text or email)
• For an additional $50, you can simply text me pictures/descriptions of what you eat 24/7, and I will take care of determining approximate serving sizes using my professional judgement and enter it into the nutrient database for you (special instructions are required with this option).